Depression is a disorder of the mind that is mostly characterized by constant depressed moods or loss of interest in participating in activities which creates an impairment that affects the regular day to day living. Also a mental disorder it makes the individual experience the feeling of worry and fear that is strong enough to affect the day to day life of the person, it is called anxiety.
There are various factors that might cause depression and they can be psychological, biological and social. Depression is caused when these factors come with a kind of distress that takes long to fade away. It is seen that once source can be responsible for the creation of depression but a combination of two or all three of these sources needs to be acknowledged also. The feeling of loss of interest or sadness is persistent and this is what makes distinctive major depression and leads to various physical and behavioral symptoms. These symptoms show changes in appetite, concentration, self-esteem, energy level and daily behavior. In addition, depression can also make the individual have suicidal thoughts. There is lack for everyone suffering from this disorder because there are ways to treat it. The methods used to treat depression are talk therapy and medication. In critical situations both talk therapy and medication are usually combined in order to achieve a sound recovery. The medical procedure that is usually used to treat depression is known as electroconvulsive therapy, sometimes referred to as shock treatment.
Anxiety is another case altogether when being compared to Guilford depression. Anxiety is characterized by fear and worry which causes the person to experience panic attacks, a disorder termed as posttraumatic stress and obsessive-compulsive. The individual usually has problems in setting aside restlessness or a worry. The person tends to sweat a lot and if not the get fatigue and also negative thoughts build up in their minds making them feel uncomfortable. Individuals suffering from anxiety also experience insomnia, irritability, nausea or trembling.
This condition needs not to be taken lightly and to be treated in order for it to not go any further and cause unwanted actions that may be tragic in future. Medication and counseling is what the treatment is all about, which is similar to the treatment given to New Haven depression. The medication given mostly consists of antidepressants. One can also change their way of living if their condition has not yet worsen and save expenses that would have come with treatment. Avoiding alcohol, doing physical exercise, eating healthy, quitting smoking and learning relaxation techniques are some of the life changes the individual needs to undertake.